
“If you don’t like the road you’re walking, start paving another one.”
- Dolly Parton
My personal journey

My personal journey into becoming a counsellor started in my early forties, after raising a family. Before this I had worked in various forward facing roles of which one was within the fast-paced financial sector in London, where I worked with a wide variety of personalities and always enjoyed meeting new people. Whilst raising my family I was aware how situations from my past had affected my adult life. My only regret was that counselling was not offered to me at a young age. I felt a strong desire to use my own personal life experiences to help others. Childhood and late teens, had been far from easy, marked by upheaval, loss, heartbreak and confusion. These challenges led me to seek personal therapy later in life, and through self-exploration, and acceptance, I came to appreciate the true value of therapy with a trusted therapist. I later embarked on becoming a mentor for teens, where I witnessed firsthand how having a trusted confidant greatly improved their mental health and confidence. This inspired me to pursue further personal growth through study and eventually work towards becoming a qualified counsellor, all whilst continuing to volunteer and support others along the way.
Where can you access therapy
I am based in Rayleigh Essex, however, I work from three locations Rayleigh, Southend and Westcliff-on-Sea. Each therapy room is tranquil, comfortable and secure. Unfortunately due to the location of the rooms there is no disabled access. They are all reached by a flight of stairs, so please bear this in mind when making an appointment.
I do offer therapy online which is priced at £50 a session for those that cannot access the therapy rooms.


Building a trusted Therapeutic Relationship
The relationship between client and therapist is key to successful therapy, and I know how first hand the importance of finding the right match. That’s why I offer a brief telephone consultation, allowing us to get to know each other and helping you decide if I’m the right fit for you. Feeling comfortable and confident in your therapist is crucial, and my aim is to provide a friendly, empathic environment where you can relax and feel safe to share your thoughts.
I look forward to supporting you on your journey to a better, more balanced you.
I believe everyone, regardless of their background or circumstances, has the potential to improve their mental health and lead a more fulfilling life. Let’s explore how your own experiences shape your thoughts and feelings, and together, we’ll unpack and make sense of your life.
Training, Qualifications & Experience
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CPCAB L4 Diploma in Therapeutic Counselling
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CPCAB L3 Diploma in Therapeutic Counselling
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CPCAB L2 Diploma in Therapeutic Counselling
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CPD Higher Diploma in Therapeutic Counselling Counselling Training Hub
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CPD Trauma-Informed Practitioner The Beech Practice
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CPD TA101/Applied therapy The Link Centre
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CPD LGBTQ+ The Outhouse Chelmsford
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